pUmP WORK OUTch

:13 😈 :13
Here is how it started:

synopsys wrote:
Yep, the stress goes directly into the mid and lower back.

LURKER #1 wrote:
synopsys,
I’ve been thinking of starting a thread titled “Ab exercises with a HPA pump” or “Upper body workout for the HPA airgunner” or in your case how about “Overcoming back pain with proper pump technique”
In my case it was “Overcoming Hypertension (moderate high blood pressure) with a HPA Pump”

dave_424 wrote:
Using my FX pump, if I change my style of pumping, I can do a pretty good ab and tricep workout.

Abs = lock arms and basically bend over

Triceps / biceps = lock upper body and just use arms.

DVe

So, why should I write it when there is a world of knowledge here on TalonAirgun.com ❓
dave_424 got us off to a good start ❗

I’d like to add my favorite:

:idea::idea::idea:
Turn the handle 45 degrees left for a few strokes followed by 45 degrees to the right for a few. Do ya feel the difference ❓ 😈

Thanks in advance for any ideas,
LURKER #1